Stake ATOM with Kiln, enterprise-grade staking

What is ATOM?

The Cosmos network is a blockchain layer 1 protocol that focuses on Web3 development and interoperability with other chains. ATOM is the native utility and governance token of Cosmos Hub. ATOM is used in governance and block production in the Cosmos network. Cosmos was the first chain to be built on Tendermint, a PoS and BFT based mechanism for consensus building.

Is COSMOS a Proof-of-Stake blockchain?

As mentioned, Cosmos is built on the Tendermint framework, which works as its main consensus mechanism and is a Proof-of-Stake (PoS) system. Staking ATOM is not  particularly difficult, but there are some things you need to know. Things like:

  • Long unbonding periods
  • Penalties for downtimes
  • The inflation rate of the ATOM coin

This should not stop you from staking ATOM yourself and earning rewards from doing so.

Why should you stake your assets?

Staking brings new tokens into the ecosystem in the form of rewards. It is considered the most organic way to receive income in the crypto world, and to participate in the appreciation of the token’s value, as the value comes from the blockchain’s currency inflation. By staking ATOM you are adding to the security of the chain and making a profit from your tokens too.

If you do not stake, your assets’ value will be eroded from protocol inflation.

You can stake your ATOM as well as other PoS cryptocurrencies to:
  • Put your treasury to work
  • Diversify and earn
  • Bring new opportunities by enabling your users to earn staking rewards

Protocol Card

Number of live validators

How to stake ATOM with Kiln?

The minimum amount you will need to start staking is 1 ATOM.

  1. Install the Keplr wallet extension, if possible with a hardware wallet, and deposit your ATOM tokens
  2. From the wallet extension, access the Keplr dashboard
  3. In the left panel, make sure you're on the "Cosmos Hub" network
  4. Head to the Staking tab in Keplr dashboard
  5. Search for the "Kiln" validator
  6. Select the amount you wish to stake, click on "Delegate"
  7. Confirm the transaction on Keplr wallet
  8. You will begin receiving rewards on your staked ATOM after 21 days

Detailed information about Kiln validators can be found here.

What are the rewards associated with staking ATOM?

As an incentive for helping to safeguard the network, you can earn up to 22.16% GRR* from each validator you stake through Kiln. (Source:

Why should you stake your ATOM with Kiln?

Kiln is the leading enterprise-grade staking platform, enabling institutional customers to stake ATOM, and to whitelabel Solana staking functionality into their offering. Our platform is API-first and enables fully automated validators, rewards, data and commission management.

We are serving thousands of businesses worldwide. Our goal is to allow everyone to securely and seamlessly stake their coins from our dashboard. In addition to our dashboard you can also use a hardware wallet, a browser wallet, a B2B custodian, a crypto exchange or just their favorite investment app. Kiln makes staking ATOM easy, secure, and accessible to everyone.

  • Stake ATOM in 1 click
  • Manage all your ATOM stakes and rewards from a single dashboard 
  • Non-custodial, work with your existing custodians solutions e.g.Fireblocks
  • SOC 2 Type II certified and Industry leading SLAs (0 penalties recorded and 99.95% effective uptime)
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What does Proof-of Stake mean?


Proof-of-Stake (PoS) is a type of consensus mechanism used to validate cryptocurrency transactions. Through PoS, validators can contribute to the block production of a chain while keeping environmental concerns to a minimum, which is becoming an increasingly large issue in Proof-of-Work.

By staking capital rather than energy, validators risk losing a portion of their value and future potential for staking by misbehaving while creating blocks. This incentivizes collaboration and minimizes malicious activity in the consensus process.

When will I receive ATOM rewards?


ATOM rewards are distributed after each block produced, this is roughly every 7.23 seconds. Rewards are calculated based on the proportion of your stake delegated to the pool.

What are the risks associated with staking ATOM?


The risks associated with staking ATOM comes from double signing and downtime. Double spending on the Cosmos protocol comes with a 5% slashing penalty and a 0.01% slashing for downtime. Kiln’s technology helps mitigate these outcomes by providing the required maintenance. When delegating with Kiln these issues are therefore taken care of so you don’t have to worry.

Is there a minimum and maximum amount to stake for ATOM?


The minimum amount that you will need to stake to contribute to the Cosmos network is at least 1 ATOM.

Do I maintain custody of my ATOM tokens? Is ATOM staking non-custodial?


While you may maintain self-custody of your staked ATOM (ideally using a Ledger hardware wallet), you may also choose a third-party custodian to control the withdrawal of your staked ATOM (ie Fireblocks).

What is the lockup period to stake ATOM? When can I unstake and withdraw my ATOM?


The Cosmos protocol has a longer unbonding period than most, making it in-ideal for those who may need to access their assets promptly. The unbonding period comes in at 21 days for the Cosmos blockchain.

How do rewards and penalties work?


Rewards are distributed every time a block is produced (every 7.23 seconds), rewards account for 21% to 25% GRR. Penalties, on the other hand, are at 5% slashing for double signing, and 0.01% for any downtime.

What is the average block time on ATOM?


The average block time on ATOM is ~7.23 sec.

What are the specificities of ATOM validators?


To stake, or delegate, ATOM coins, you will need a wallet that holds accessible ATOM for staking along with a 1 ATOM fee. To delegate you will need to find an active ATOM validator to delegate your coins to.

What is a Gross Reward Rate (GRR) and how is it different from a Net Reward Rate (NRR)?


In the context of Proof-of-Stake blockchains, the gross reward rate (GRR) refers to the total or gross amount of rewards earned from staking before deducting any fees or expenses. This is a reward rate that fluctuates with the operations of the protocol and the performance of validators, it is not set by Kiln. The net reward rate (NRR), on the other hand, takes into account the deductions or expenses, providing a measure of the actual rewards received after subtracting fees or costs.

Where can I learn more about ATOM?


There are many existing resources but we invite you to visit the Qonetum foundation's website and to check our latest articles on our blog.

Ernest Oppetit, CPO
April 9, 2024
Gross Reward Rate (GRR) may change over time and vary depending on the open source blockchain protocol code. In addition, fees might be deducted from the gross effective rewards earned.